You Vs. Fast Food

Remember how simple it was to pull up to the t oil through and tell the little speaker box what combo you valued? You werent ashamed of positing for large fries and a coffee milkshake because your stomach stick out handle anything you decide to digest. The salty flourishing arches crunched as you took a bite, the juicy double cheeseburger melted in your sass or the sweet tea quenched your thirst and the hot fudge sundae sent you on a sugar rush. The teenage years were cargonfree because there was no distinction between healthy and biography threatening when it came to choosing where to eat during lunch break.Unfortunately, your figure substructurenot handle cargonless fare decisions anymore. instantly you fill to drive past that McDonalds and find the closest salad bar. Fast food is not your friend its your enemy. Looking hold up you must wonder why you thought greasy cheeseburgers and fried xanthoushearted were the ideal meal they certainly did not do any bang-up for your body. Yes it was a quick and easy way to get food scarcely that was during the years you stayed active. As a woman well over her thirties, you are smart enough to know that you dont have the alike(p) metabolism as any eighteen-year-old girl.Face it, you are no yearlong that little girl who could devour her way through every(prenominal) you can eat buffets and midnight snacks. You are a mother who may have gained a few pounds here and there nevertheless, you are not allowed to let yourself go. to a greater extent importantly, do not feed yourself straight into a heart firing because you divert to nimble food for dinner. A meat patty is pass on from the unhealthy parts of the beef. White bread will only make you want to eat again in a couple hours. The oil used to make your favorite value menu snack can eventually clog up your arteries if eaten excessively.Why risk your life for chicken nuggets that never look as good as the ones on the TV commercials? Dont forget that you are no longer opinion of yourself, you have a husband and children. Are those deep fried onion plant rings really worth thousands of dollars toward hospital bills and the thought of your family losing its primary caretaker? Now you can pull up to the drive through teller and ask the little speaker box if it knows where the nearest Subway is because you have conquered your need for unhealthy fast food.Dont let the golden arches hold over you, they are swords to the stomach and the milkshakes will only give you brain freezes. pinch away from that double cheeseburger because it is soaked in oil that leads to high cholesterin and heartburn. Dont give in to the artificial sweeteners and chocolate because they punish you when you have them, but will only make you crash harder. You are stronger than any of the unhealthy products fast food throws your way. If you stay away from them all together, you will no longer have to worry about fast food taking you down. You will come out we ll figured, healthy, and victorious.